My focus for the month will be on ME. I'm already blocking out workout time on my September calendar. In addition, here are a few of my goals for the month:
- Lose 10 pounds.
- Participate in a diet bet on dietbet.com to stay motivated.
- Go in for my physical.
- Get an eye exam.
- Get a massage.
- Get a pedicure.
- Start getting up at an earlier hour.
- Begin the practice of meditation.
Since I'm a planner, I'll use these last weeks with the kids home to make the appointments, get my schedule organized, and set up a place comfortable place in my home to meditate.
I look forward to reporting back on my results and future goals.
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